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Beginning Chair Yoga

Date: 
Thursday, September 6, 2018 - 2:00pm to 3:00pm
Thursday, September 20, 2018 - 2:00pm to 3:00pm
Thursday, October 4, 2018 - 2:00pm to 3:00pm
Thursday, October 18, 2018 - 2:00pm to 3:00pm
Thursday, November 1, 2018 - 2:00pm to 3:00pm
Thursday, November 15, 2018 - 2:00pm to 3:00pm
Thursday, December 6, 2018 - 2:00pm to 3:00pm

A Gentle Yoga for Beginners of All Ages

Join us at the library to improve your flexibility by participating in a chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility.

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