A Gentle Yoga for Beginners of All Ages
Join us at the library to improve your flexibility by participating in a chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility. Colleen Hohl is a 200 hour certified yoga instructor from the Asheville Yoga Center in NC.
Meet local author, Elizabeth Mowers. She will talk about her latest book, A Promise Remembered. Copies of her book will be available for purchase and signing.